The Woodland Awakenings
Woman's and Online Retreats
Discover the Power of Nature to Transform and Heal
At The Woodland Awakenings Retreat, we offer a space where nature becomes your guide on a journey of renewal, healing, and growth. Each retreat is thoughtfully designed to help you step away from the demands of daily life, reconnect with the earth, and rediscover your inner peace. Through guided plant experiences, grounding rituals, and intentional practices in a supportive community, our retreat offers a unique opportunity to explore the profound wisdom and beauty of the natural world, fostering deep transformation and lasting well-being.
We are proud to offer an inspiring selection of online courses designed to help you reconnect with nature, embrace silvotherapy practices, and nurture a deeper bond with the natural world. From our 24-hour Plant Mindfulness Reset to a transformative week-long Forest Reconnection journey, our courses are thoughtfully crafted to guide you toward renewal and balance. For those seeking shorter commitments, we offer immersive weekend courses and focused experiences like Forest Journaling to deepen your connection to the earth and yourself. With seasonal offerings, including a special winter course, our growing catalog ensures there's always an opportunity to rekindle your relationship with nature, no matter the time of year. Let the spirit of the forest guide you—anytime, anywhere.
Online Retreats

Empower
Rediscover Your Inner Strength
Connect in Person
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Who Are the Retreats Designed For?The Woodland Awakenings retreats are designed for people seeking personal growth, emotional balance, and a deeper connection with nature. Our retreats provide a space for self-discovery, healing, and empowerment. Participants often include those looking to reduce stress, enhance creativity, or find clarity in their personal or professional lives. While we focus on creating a nurturing experience for women, anyone with an open mind and a commitment to self-improvement is welcome to join us. Plant experiences are ALWAYS optional.
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Where are the retreats located?Retreats and Wild Walk are to take place across Ontario. Our 'Your Retreat, Your Way' option could take you anywhere in Ontario or Eastern Quebec! Our largest event of 2025 Quebec, just 40 minutes North of downtown Ottawa.
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How long are the retreats, and what is the typical schedule?Retreats vary from 2 hour mindful walk to a single day to a 5 night 6 day transformational escape. We also have online retreats that are typically 3 sessions a day for 1 to 7 days. We can assist you to any degree. Once you start, its hard to stop. Day Event - Check in -Workshop 1 -Lunch -Workshop 2 -Closing Overnight Retreat Itinerary Example -Sunrise to Night -Dance Workout (Optional) -Yoga Breakfest -1st Workshop -2nd Workshop Lunch -3rd Wokshop -4th Workshop/Break Dinner -Break/Evening Activity (Typically Art)
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What is included in a Woodland Awakenings retreats?Included: All activities listed Workshops Plant experiences (unless otherwise stated) Meals (if listed) Gifts Fun An incredible time! Not Included: Airfare Airport Transfers (unless stated otherwise) Personal Items Needed Medical or Psychological Counseling Heavy Physical Activity (Unless an Adventure Retreat) Religious and Dogma Practices-Everyone is Welcome We do NOT allow alcohol, cannabis welcome (byoc)
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What is the refund or cancelation policy?Yes, trip insurance is mandatory for any retreat lasting longer than two days. This ensures you’re protected if unforeseen circumstances prevent you from attending. Trip insurance provides peace of mind by covering potential cancellations, allowing you to focus on your retreat experience without added stress. The cost of cancellation insurance typically ranges between $80 and $200, depending on the retreat you’ve selected. We recommend exploring your options early to secure the best coverage for your needs.
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Are All Activities Mandatory?Yes, unless otherwise stated. Our program is curated to provide you connect you with nature in ways that transcend the ordinary. If you miss a workshop, you may be asked to leave the retreat at your own expense. Plants experiences are always optional.
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Is there Free Time During the Retreat?Yes. We often allow for a bit of downtime between each of out sessions. We also as in some longer break times during the course of the stay. There will not be enough breaktime to explore the surrounding areas. If you would like to do so, please come to the area early and consider renting one of the beautiful bed and breakfasts or Airbnb's of the region.
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What do the plant experiences involve?At The Woodland Awakenings, we are open to all forms of plant medicine. Cacao is a beautiful plant with incredible benefits mindfully and medicinally. Forest plants might be made into teas, tinctures, or salves. Essential Oils may be incorporated at some events. The Woodlands Awakenings only purchases DoTerra Essential Oil products. We invite you to partake in your own cannabis. From time to time, special events will involve specific medicines. Those events will clearly be identified. All plant experience are limited to ADULTS only.
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What post-retreat support is available?At The Woodland Awakenings, your journey doesn’t end when the retreat does. We provide ongoing support to help you deepen the connections and continue your healing: Exclusive Group for Participants Join a special group created exclusively for retreat participants, designed to foster the sisterhood and bonds formed during the retreat. Partnered Services Access a variety of partnered services, such as wellness practitioners and holistic therapies, to support your continued healing and growth. Email List Integration Highlights Stay connected with our email list, featuring business highlights and resources to aid in your post-retreat integration and personal development. We’re committed to ensuring you feel supported, inspired, and empowered long after your time with us.
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Are there any resources or follow-up materials included?Yes, we provide a range of resources and follow-up materials to support your continued growth and healing after the retreat. This includes access to our partnered services, such as wellness practitioners, holistic therapists, and integration coaches, who can help you deepen your journey. Additionally, you’ll receive curated recommendations through our email list, featuring insights and tools from trusted partners to assist with your integration process. These resources are designed to ensure you feel supported, empowered, and connected long after the retreat concludes.