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Forest Therapy & Mindful Retreats for Women in St. Catharines

Nature-Based Wellness & Retreats in St. Catharines

  • Guided forest therapy near Twelve Mile Creek

  • Wild Walks and mindfulness hikes

  • Nature art therapy and terrarium workshops

  • Goat yoga and breathwork in the region

  • Seasonal sacred women's retreats

  • Couples forest bonding sessions

  • Online self-guided courses & community

St Catherines a natural choice for The Woodland Awakenings

Known as the Garden City, St. Catharines thrives with hidden trails, Carolinian forest, and a nature-forward lifestyle. It’s a place where urban wellness meets nature therapy, and our offerings complement the area's calm, beauty, and strong connection to land.

Join a retreat, take a Wild Walk, or host a women’s event near St. Catherines

Your sanctuary in nature starts here. Explore retreats in St. Catharines.

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